Connections

One of the questions I get asked a lot by my clients is “do you have anyone you would recommend for X?” I wanted to put this section together to talk about complementary health and wellness services, products and practitioners that I often talk about with my clients.

As with anything, the below are my recommendations however, there are many more qualified, excellent products and services out there!

Mental Health Practitioners 🌿

Some ways to find a practitioner:
Canada: https://www.psychologytoday.com/ca

UK: https://www.bacp.co.uk/search/Therapists

• Maria Bartholomew, NS, Canada

• Ally Haley, NS, Canada

• Dr. Sula Windgassen, London, UK

Women’s Health Support & Doctors 🌻

Miss Claire Mellon & Associates, London, UK
https://www.clairemellon.co.uk/

Newson Clinic, UK (Peri/Menopause Support)
https://www.newsonhealth.co.uk/team/dr-louise-newson

Beford Basin Womens Health Clinic, NS, Canada
https://bbwomenshealth.ca/

Pelvic Floor Physiotherapy 💜

Some ways to find a practitioner:

The Pelvic Health Clinic, NS, Canada
https://www.thepelvichealthclinic.ca/

Claire Bourne, UK
https://www.clare-bourne.com/

Helpful Apps & Resources 👍

MySymptoms App - Food Symptom Diary
https://www.mysymptoms.net/

MONASH University FODMAP App - For low FODMAP Diet Trial
https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/

Self-Love Rainbow - Colourful, fun and insightful self-care worksheets.
https://store.selfloverainbow.com/?ref=pgzjhqut
*Note: this link is an affiliate link.